Qiaochang Modern Agriculture Co., Ltd. The lecture "Emotion Management and Physical and Mental Health" has been successful

n order to cultivate the healthy lifestyle of the Qiaochang family, we should pay attention to emotional management and achieve physical and mental health. On August 7, 2019, a lecture on "Emotion Management and Physical and Mental Health" was organized in the West Conference Room on the first floor of the company. This lecture invites the chairman of trade union of Jiaxian Traditional Chinese Medicine Hospital, director of health management center of Jiaxian Traditional Chinese Medicine Hospital, chief physician of traditional Chinese medicine, health administrator and senior dietitian Chai Jingfang to bring "emotional management and physical and mental health" Chinese medicine health lecture for staff and friends. Over 70 company leaders and employees participated in the lecture. Lecture.

Teacher Chai elaborated the relationship between emotional management and physical and mental health from four aspects: what is emotion, the relationship between emotion and our body, why to do emotional management and the methods of emotional management. Teacher Chai emphasizes "being a healthy master", managing his emotions well, facing all problems with a positive attitude in his work and life, relaxing his mood, feeling the strength of his "heart" and achieving a state of physical and mental health.

Staff and friends listened carefully to the lecture and actively participated in the discussion of "harmony between man and nature" proposed by Chai Teacher. I hope you can understand emotional management and be a healthy host through this lecture.

The company will continue to organize "health management" series of activities, we hope that employees actively participate in building a healthy life together.